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Healthy Living

Where to go for health care when you need it

With so many health care choices available, picking where to go when you need care fast can be hard. Learning more about your options can help you choose care when you need it and may help save you money. That’s why it’s worth taking a few minutes ahead of time to review your options before you need medical care.

How regular eye exams can keep you healthy

Eye exams check for more than just changes in vision. Learn why regular eye exams are so important — for your eyesight and your overall health.

What is telehealth urgent care and how does it work?

No need to rush to an urgent care clinic when there’s a minor emergency. Read on to learn when virtual urgent care is the right choice — and when to see a doctor in person.

5 reasons to choose telehealth for mental health

Speaking to a therapist from the privacy and comfort of your home has many benefits. Read on to learn a few of the biggest ones.

6 mental health benefits of doing random acts of kindness

Learn how doing nice, unexpected things for others can boost your own mood.

The top ways to treat adult acne

Find out what adult acne treatments the experts recommend — and your options for meeting with a skin doctor.

Telehealth for mental health: What it’s all about

You can get professional help without leaving your house. Here’s how.

How to choose the right toothpaste

Learn what’s in the healthiest choices to squeeze on your toothbrush — and what they can do for your teeth.

8 questions to ask your doctor about prescription weight-loss drugs

Wondering whether this type of medication is right for you? Here’s what you may want to know.

Visit the Optum Store to make the most of your FSA/HSA account

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