Healthy Living
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Supplemental Insurance
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Healthy Living
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Health Insurance
- Losing your insurance: What it’s all about
- Medical underwriting: What it is and why it may affect your coverage
- Shopping for health insurance: What it’s all about
- 5 things to know about your health insurance after a divorce
- What you need to know about adding your spouse to your health plan
9 reasons your dental hygienist is an important part of your care team
This provider is one of the keys to good oral health, along with your dentist.
6 tools you can use to ward off seasonal allergies
If you’re dealing with watery eyes, a cough and the sniffles, try these tips for beating allergy season at its own game.
Healthy for life: Cold and flu season
Respiratory illnesses ramp up in winter. Here’s your guide to protecting yourself from seasonal bugs and strengthening your immune system.
Health for life: Healthy foods
Eating certain foods could reduce your risk of many diseases and may help you live longer. Here’s a closer look at the foods you’ll want to add to your diet.
Healthy for life: Boosting longevity
So you want to live longer? Hint: It has a lot to do with what you eat and how you move. Find out ways to live a longer, healthier life now.
Healthy for life: Outdoor adventure safety
Outdoor activities can boost your mood and health. But preparing for them correctly can keep you safe. Here’s what you need to know.
Healthy for life: Water safety
Accidents can happen when you’re in the water. Learn the basics of water safety so that you and your loved ones can avoid injury.
Open Enrollment Period (OEP): What it’s all about
If you want to make a change or update your health insurance, OEP is your chance. Here’s what to know about this annual window for enrolling in a plan.
Healthy for life: Cancer prevention
Cancer is one of the leading causes of death among adults in America. But there are plenty of ways you can help prevent it. Learn more.
9 delicious disease-fighting foods you should eat every week
Want to prevent chronic conditions before they occur? Treat yourself to powerhouse foods that can help you ward off illness so that your days (and years) are as healthy as possible.
Visit the Optum Store to make the most of your FSA/HSA account
