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Healthy Living

7 questions to ask your doctor about chronic acid reflux

Learn exactly what to do when your heartburn won’t go away — and how to treat it.

5 ways meditation can keep you healthy

A regular practice can help you reduce stress and fight off chronic diseases.

3 ways to lower your colon cancer risk

Concerned that you might develop colon cancer? Here are the steps to take to help prevent it.

Why you’re not too young to need a hearing aid

Hearing loss affects millions of people of all ages — and it could be affecting younger adults at higher rates. Here’s what to do if you think you’re one of them.

9 delicious disease-fighting foods you should eat every week

Want to prevent chronic conditions before they occur? Treat yourself to powerhouse foods that can help you ward off illness so that your days (and years) are as healthy as possible.