Healthy Living

What men need to know about breast cancer

Breast cancer in men is rare, but it can happen. Here are the facts that can help you be more aware of your risk.

What are some of the telemedicine specialty areas?

If you’re planning on scheduling a virtual visit, you might have access to these types of providers.

4 reasons you could be experiencing foot pain (and how to treat it)

Your feet can ache for simple reasons — or complex ones. Here’s how to get them the sweet relief they deserve.

QUIZ: Where should I go to get medical care?

Do you know the difference between an emergency room and an urgent care center? Or when to use virtual care? Test your knowledge with this quiz.

How to get mental health support for your family

Have an adult child who’s 18 or older who’s struggling with mental health conditions? Here’s a way to get them the help they may need, virtually.

Telehealth for mental health: What it’s all about

You can get professional help without leaving your house. Here’s how.

5 skin conditions that dermatologists can treat virtually

If you develop a skin-related issue like acne, you may get treated via telehealth. Here’s how.

13 foods that can help improve your skin naturally

Keep your skin healthy from the inside out with these nutrient-rich foods that serve up lots of healthy antioxidants, vitamins and minerals.

5 ways meditation can keep you healthy

A regular practice can help you reduce stress and fight off chronic diseases.

9 delicious disease-fighting foods you should eat every week

Want to prevent chronic conditions before they occur? Treat yourself to powerhouse foods that can help you ward off illness so that your days (and years) are as healthy as possible.

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9 delicious disease-fighting foods you should eat... Health Insurance Supplemental Insurance